Wednesday 2nd November is National Stress Awareness Day (1) , this year it will focus on stress in the workplace. It is estimated that 12.8 million working days are lost every year, due to work-related stress (2) and that work-related stress, depression or anxiety affected 557,000 people in Great Britain in 2003/2004. Stress affects most working people at some point in their lives, it is when it exceeds a person’s ability to cope, over a long period of time that it can have a severe effect. The Association for Coaching is urging companies to consider stress in the workplace, before it has an adverse affect on the workforce and productivity.
The Health & Safety at Work Act 1974 clearly states that employers are responsible for both the psychological, as well as physiological well-being of employees. Court cases for stress-related illnesses are becoming increasingly common and individuals can be awarded large sums of money for being exposed to intolerable levels of stress by organisations.
Specialist coaches are available to offer help and advice to employers on how to minimise stress in the workplace and to offer coaching sessions for employees on how to cope with pressure and stress at work. The Association for Coaching is a good place for employers to source well-qualified, accredited Organisational Coaches. Its accreditation scheme promotes best practice and the Association is committed to raising awareness and standards across the UK coaching industry.
Bruce Grimley, Honorary Secretary for the Association for Coaching is a chartered psychologist with considerable experience of Life and Executive Coaching. He comments: “It is very important to employ a coach with excellent qualifications, the right code of conduct and the right approach to organisational psychology. Choosing a coach with accreditations from the Association for Coaching guarantees a high standard of expertise and professionalism.”
He offers the following tips to avoid additional stress in the workplace:
Organised by International Stress Management Association: www.isma.org.uk
2003/04 survey of Self-reported Work-related Illness (SWI03/04): www.hse.gov.uk/statistics